Specialized Protocol Optimizing Restorative Techniques Systematically
Initially servicing Houston’s active community providing Sports massage and advanced bodywork options, we soon recognized another populace not necessarily identifying themselves as ‘active,’ but seeking proficient therapists and adept bodywork. It was then we cultivated and incorporated our Therapeutic massage approach to expand our repertoire of services. At Kinetic Bodyworks, we take into consideration that your body is unique and each of your visits may present different issues requiring a combination of massage techniques. As a result, we developed a needs-based, effectual concept that allows our therapists to determine the best course of action for an optimal therapeutic benefit.
|S.P.O.R.T.S Therapy (FDM)||Muscle tightness, pulls, pain, sprains and strains|
|15 minutes||$40 *Generally for on-going treatment|
|30 minutes||$75 *RECOMMENDED initial appointment|
|Sports & Therapeutic Massage||Maintain, Prevent, Reset|
Sports MassageSPORTS MASSAGE keeps your body at optimal functionality with an integration of necessary massage therapy techniques. Prepare your body for physical activity, help prevent injuries, and minimize recovery time after physical exertion.
TUNE-UP – Relieve strained and fatigued muscles, promote flexibility, and activate muscles to alleviate structural imbalances and compensation patterns. MAINTENANCE – Maintain balanced biomechanics. REHABILITATION – Administer prescribed or adjunct protocol for sports injury and pre/post surgical procedure. GO TIME – Receive specific techniques minutes/hours leading up to, during, and immediately after activity.
PRE EVENT – 24-72 hours before activity. Prepare the body for physical activity by warming and activating soft tissue thus enhancing performance and aiding in injury prevention. POST EVENT – 24-72 hours after event or overexertion. Promote metabolic exchange which alleviates muscle tension, soreness, cramping, and in turn, lessens recovery time.
Therapeutic MassageTHERAPEUTIC MASSAGE integrates necessary massage therapy techniques to address acute and chronic soft tissue concerns, manage pain and ergonomic functionality, injury recovery, rehabilitation, prevention and maintain biomechanical balance.
TUNE-UP – Relieve strained and fatigued muscles, promote flexibility, and activate muscles to alleviate structural imbalances and compensation patterns. MAINTENANCE – Maintain balanced biomechanics. ACUTE/CHRONIC – Address recent or persistent ache, pain, or biomechanical dysfunction/imbalance.
PAIN MANAGEMENT – Alleviate discomfort from chronic ailments, improve and maintain functional level. REHABILITATION – Administer prescribed or adjunct protocol for injury/accident, pre/post surgical procedures.
Connective Tissue Fascia ReleaseHelps alleviate chronic muscle tension and increases range of motion by restoring the length and flexibility of the fascia. Use of a variety of IASTM (Instrument Assisted Soft Tissue Mobilization) tools are applied as an effective and less invasive option.
Pregnancy Sports MassageAlleviates the aches, tension and fatigue associated with the changes of pregnancy. This massage is most beneficial for women in their second and third trimester.
Techniques and ModalitiesThis is how we get you there…Listed below are the techniques and modalities we combine to provide you effective bodywork. If you are seeking a specific technique or modality from our list below, please make note to your therapist during your initial consultation.
- Connective Tissue Release
- Deep Tissue
- Trigger Point
- Myofascial Release
- Proprioceptive Neuromuscular Facilitation (PNF)
- Reciprocal Inhibition
- (IASTM) Instrument Assisted Soft-Tissue Mobilization
- Medical Massage (Protocol)
- Kinesio Taping
- Jin Shin Do (Pressure Point)
- Thai Massage
- Sports Massage